I just recently passed the year one mark of being a Registered Dietitian! I honestly can’t believe that it’s been a year, but I have learned so much and I have also been asked A LOT of questions! Here are some answers to your most frequently asked questions about food and nutrition. Continue reading “Frequently Asked Nutrition Questions”
Ask the RD: So What’s the Deal with Dairy!?
June is National Dairy Month! I am sure that you all know how much of a bad rap dairy has gotten over the years. From it being promoted constantly in the “Got Milk?” commercials to now people discouraging dairy and encouraging plant-based drinks instead. Continue reading “Ask the RD: So What’s the Deal with Dairy!?”